Valslide Workout with Napa Boot Camp

Hey hope you’re doing awesome… In our boot camp workouts here in Napa we’re starting to use the Valslide as one of our weight loss tools. It’s a great piece of exercise equipment that’s pretty darn cheap and can be taken virutally anywhere. In today’s video I’m showing you the same fat burning exercises I use at my Napa Boot Camp with the Valslide. It may look easy on film but trust me these babies were hard! So why is the Valslide so great? It gives your body a much smoother and easier load putting a lot less stress on your muscles and joints compared to normal exercise equipment. It also gives you an incredible workout and you’ll get great results from using it. I take pride in my word and wouldn’t be telling you about some overnight weight loss gimmick. The Valslides are the real deal and I use them with ALL of my clients.

ABOUT THE AUTHOR

Josh Schlottman, CSCS CPT

Josh Schlottman is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, an ACE Certified Personal Trainer, and holds a Bachelor’s degree in Nutrition. Since 2005, Josh has helped thousands of clients build muscle, lose fat, and improve long-term metabolic health with science-based strength training and practical nutrition strategies. Josh is the founder of TrainerJosh.com, where he publishes evidence-based workouts and fat-loss guides for adults over 40. His fitness insights have been featured in Men’s Fitness, Men’s Health, AskMen, Prevention, Healthline, and other health publications.