Is Oatmeal Fattening? Why Oatmeal Can Make You Gain Weight
Is oatmeal fattening, or are oats good for weight loss? Many think eating oatmeal every day for breakfast is a surefire way to lose weight, but it could also end up making you gain weight. Oatmeal is a breakfast favorite for many people. It’s filling, nutritious, and supposedly healthy. But is oatmeal indeed healthy for …