Here in my Biotrust Keto Elevate review, you’ll discover the truth about this popular C8 MCT powder supplement and whether or not it really works.
Wouldn’t it be great if you could get the results and benefits of the keto diet without having to be on the keto diet? By taking a C8 MCT oil or powder supplement like Keto Elevate, you can get results without having to give up carbs forever.
It’s clear that the ketogenic diet has numerous health benefits including weight loss, appetite control, and improved blood sugar. But the failure rate for the keto diet is high because you pretty much have to give up carbs forever.
But by adding a product like Keto Elevate to your daily routine, you could get keto diet results and not have to be so strict with dieting. You can kickstart the ketogenic process in your body to burn more fat for fuel with just one scoop.
After thoroughly using and testing Keto Elevate, I’ve seen many of its pros, cons, and side effects. Keep reading my review of Keto Elevate for my results after taking it and find out if it really works or not.
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What is Keto Elevate?
What are the ingredients in Keto Elevate?
It all starts with MCTs (medium-chain triglycerides). Your body breaks these down very quickly, converting them into ketones as a source of energy.2
Now regular MCT oil contains 4 different kinds of MCTs, but that isn’t a good thing.
- C6 – caproic acid
- C8 – caprylic acid
- C10 – capric acid
- C12 – lauric acid
C8 refers to caprylic acid which is far and away the best of the MCTs for ketogenic energy. It’s the most metabolically active medium-chain fatty acid.3,4,5 Your body can easily and most efficiently convert this specific one into ketones.6
It’s been proven in studies to boost energy, jump-start ketone production, and enhance weight loss. Plus, it contains antiviral, antimicrobial, and even some cancer-fighting properties.7
Think of taking C8 MCTs like adding turbo-boosting fuel to your body’s engine. It’ll convert into ketones in only a few steps and provide instant energy to your cells.8
Coconut oil falls behind here since it only contains a fraction of the C8. Using an MCT supplement that contains 100% pure C8 MCTs will end up converting four times as many ketones.
Most people eat a ton of carbs in the morning to get glucose for energy. But this results in a lot of fat-promoting blood sugar and insulin spikes.9 Instead, it’s much more effective for weight loss if you fuel your body with ketones.
This will not only help to burn off more of your fat stores for energy but it’ll also keep away those fat-promoting blood sugar and insulin spikes.10
The problem with eating more carbs for energy is they end up being converted to fat stores if unused.13 But by taking Keto Elevate, you don’t have to worry about these ketones being stored as fat for future energy needs.14
One study found giving MCTs to obese women ended up improving their fat-burning metabolism compared to those taking LCTs (long-chain triglycerides).15
Now, this might make it sound like the shorter the triglyceride chain the better… but C6 MCTs taste horrible. They’re also much harder to digest making it easy to get the dreaded “bubble guts” after taking them.
Will Keto Elevate Help You Lose Weight
So how does Keto Elevate help you lose weight?
It all comes down to the ketones. They’re an alternative fuel source when your body runs out of carbs and they’re made from your fat stores.
Your body prefers to use quick-burning sugars and carbs for fuel. But when you stop eating carbs with the keto diet, your body needs to find an alternative fuel source.
So your body creates ketones from your fat stores for fuel. This in turn burns more fat off your body, which is why the keto diet can be so successful for weight loss.
Once these ketones start cranking up in your body, you’ll be burning off significantly more fat for fuel.1 If you’re looking for a way to speed up weight loss in ketosis, then adding in C8 MCTs will for sure help.
This leads to weight loss and other benefits, such as boosting your metabolism, clearing out the mental fog, appetite suppression, increased energy, and improved gut health.
The keto diet has been found to force the body to burn off more fat stores for energy.11 But it’s quite difficult to stick with long-term and can give you the dreaded keto flu.12
So if you instead ‘mimic’ the keto diet by adding these MCTs that convert into ketones, you’ll lose weight more effortlessly. And if you’ve been stuck in a plateau and want to lose more weight, then this can help you break through.
Keto Elevate Benefits
So what else does Keto Elevate do for you?
Since Keto Elevate contains strictly pure C8 MCT oil powder, you’ll get all the benefits of this powerful source of ketones.
Boosted Energy Levels
Ever experience tiredness and fatigue in the morning that made you feel like a walking zombie? Adding C8 MCTs like the ones found in Keto Elevate can give you an impressive jolt of energy after taking them.16
After taking it, you’ll experience increased stamina and endurance since your body instantly converts the C8 MCTs into ketogenic energy. Keto Elevate is a great pre-workout to take before hitting the gym in the morning too.
If you dislike taking caffeine, Keto Elevate is great for boosting energy and can easily add to a smoothie. It’ll give you an extra burst of energy without making you feel jittery, like too much caffeine can.
One study found cyclists taking MCTs ended up increasing their performance times in 2-hour rides.17 A study found mice given MCTs could swim longer than those without them.18
Taking MCTs can also improve your performance if you’re into HIIT workouts. Athletes eating MCTs were found to be able to do longer, high-intensity workouts.19
Those taking the MCTs had less blood lactate build-up in their bodies from this high intensity.20 Blood lactate is that “muscle-burning” feel you get when you’re working out hard.
Ask anybody what’s the hardest part of going on a diet plan… the hunger!
C8 MCTs can help to suppress your appetite and hunger.21 This allows you to not only eat less than you otherwise would, but you’ll feel hungry less often. Both of these are necessary if you’re trying to lose weight.22
If you’re Intermittent Fasting, taking Keto Elevate won’t break your fast if you’re doing it for weight loss. I recommend taking Keto Elevate in the morning while fasting. It’ll help to curb hunger while also kickstarting the fat-burning process.
If anything, the C8 MCTs in Keto Elevate will help you to feel fuller for longer.23 This is a huge benefit to help you finish out your fasting window or stick to your diet without getting the dreaded hunger pangs.
I like to put Keto Elevate in my morning coffee as a “creamer” substitute. You’ll get a quick spark of energy, and most, if not all, hunger will go away for quite a few hours after.
The reason these C8 MCTs suppress your appetite is from the ketones. Your hunger hormone ghrelin is suppressed by increased ketones in your body.24 Since ketones are an energy source, your body doesn’t feel the need to eat more to get more energy.
Better Mental Clarity
Trying to go through your day and get work done with brain fog is like being blindfolded. It makes your life a lot harder than it needs to be!
When taking the high-quality pure C8 MCTs in Keto Elevate, your body quickly and efficiently converts them into ketones. These ketones not only give you energy but also mental clarity.
These ketones can cross your blood-brain barrier (which carbs and glucose aren’t able to do).25 Your brain cells are then able to use this ketogenic energy for enhanced brainpower.
One of the reasons you might experience brain fog is a lack of energy reaching your brain. But by adding ketones from C8 MCTs, you’ll be able to provide your brain with an instant quick-burning source of energy.
If you’ve suffered from mental sluggishness, try combining intermittent fasting with ketones. This not only gives you mental brainpower but also clears out the brain fog.
Improved Gut Health
It’s not well known that ketones derived from C8 MCTs are highly antibacterial.26 They can fight off bad bacteria, viruses, and fungal infections in your body.
People who don’t have the best gut health can have what’s known as “leaky gut syndrome.” This is when your gut lining “leaks,” and harmful toxins and bacteria can make their way into your bloodstream, causing damage.
This gives you problematic digestive issues and can cause serious illnesses. But studies have found taking C8 MCTs can help to cancel out many of the harmful bacteria and toxins from ever entering your bloodstream.27
MCTs will help to give your gut a break so your beneficial bacteria can flourish better, thus boosting gut health. Your gut health plays a vital role in weight loss too since it affects your appetite and cravings.
How to Use Keto Elevate
Keto Elevate mixes rather easily into most liquids. Coffee, teas, water, smoothies, protein shakes, etc., all work well as a liquid base to mix Keto Elevate in.
I like to put it in my morning cup of coffee as a keto creamer for “breakfast.” It adds a creamy taste that’s 10X healthier than using Coffee Mate powder.
If you’ve tried Bulletproof Coffee before, Keto Elevate is similar but nowhere near as rich tasting. Keto Elevate is also healthier since it doesn’t contain so many fats from the butter in Bulletproof Coffee.
I recommend using Keto Elevate in the mornings during your intermittent fasting window. The C8 MCTs will help kickstart your body’s fat-burning process since ketones are made from your fat stores.
The C8 MCTs in Keto Elevate will also suppress your appetite, making fasting easier throughout the morning. You’ll also get a burst of energy and more mental clarity in the morning when most people are working or being productive.
You can take 1-2 servings of this per day. I usually take some right after waking up and sometimes will have another mid-morning for an energy boost if needed.
Keto Elevate mixes easily in just about any liquid you throw at it. Here’s a clip of me quickly blending it up in my morning cup of coffee.
How quickly does Keto Elevate take to work?
You’ll instantly feel an energy boost after drinking it and more mental clarity not soon after. Give it 15 minutes or so before you feel hunger levels to go down.
As far as weight loss, you’re going to get the fastest results when combining it with fasting. But you could see the scale going down in a matter of days when using it correctly.
Does Keto Elevate put you in a state of ketosis?
Many take Keto Elevate to help enhance ketosis. If you’re eating a more ketogenic diet, adding the C8 MCTs in Keto Elevate can help support ketosis.
If you’re trying to eat fewer carbs and sugars, then Keto Elevate can help. Since it helps suppress appetite and make you feel fuller for longer, it can keep you from those dreaded blood sugar and insulin spike and crashes.
Since the C8 MCTs are converted into ketones in your liver, it could also help to support ketosis. This may help to further jumpstart ketone production in your body from fat stores.
Side Effects of Keto Elevate (and Cons)
I could only think of some side effects and cons after using Keto Elevate.
One side effect is if you’re not used to taking it, then you might feel the initial energy spike is a little too much. If you’re not used to it, you could feel somewhat jittery after first use.
My heart rate becomes slightly elevated after taking it, but that could also be mostly from the caffeine in the coffee I mixed it with. An increase in heart rate is probably from the energy boost due to ketone production.
If you’re not used to taking it, then you could get an upset stomach as well the first time. Mixing it in coffee, a smoothie, or a protein shake will be easier on the stomach.
This is why I always recommend starting with a small amount your first time to see how your body reacts. Start with just 1/3 of the included scoop, then 2/3 scoop for a little bit, and then can do the full scoop.
If you’re a strict vegan or vegetarian, then you should know Keto Elevate contains sodium caseinate derived from the milk protein casein. It is technically an animal protein, so this might not be for you if you follow a strict vegan or vegetarian diet.
But it shouldn’t bother you if you’re lactose intolerant. But be sure to start taking it in small amounts if you’re worried it could bother your stomach.
I’ve heard some do not like the packaging Keto Elevate comes in. The bags are a little hard to re-zip back up, and it can be a little difficult to scoop out the last bits of it.
If you’re looking for a pill version of Keto Elevate, then you should know it only comes in powder form. But I do prefer the powder over oils like other C8 MCT oil products. It’s just not as messy and easier to use.
I personally prefer containers for my supplements, but for me, it wasn’t a big deal to use their bag packaging. I found them to contain enough product inside to last me a month or so, depending on how often I used it.
I’ve noticed many people are really loving the product, but it can be a little pricey. If you find it in other places on the web, then it’s going to be more expensive.
Will taking Keto Elevate break my fast?
If you’re intermittent fasting, you don’t have to worry about it breaking your fast. The MCTs and tiny amount of calories in Keto Elevate won’t break your fast unless you’re following a strict water fast.
It won’t spike your blood sugar levels and won’t cause an insulin-induced response in your body. It contains a few calories, but these MCTs are quickly converted into ketones in your body and aren’t processed like other calories.
Studies have also found MCTs to improve insulin-mediated glucose metabolism so your body will have better control over your insulin. If you’re fasting for fat loss, longevity, improved brain function, etc., you’ll get better results.
It should help to lower feelings of hunger so you can get an extra boost to fast for longer. By taking it, you’ll be able to make it through your fasting window while burning more fat than you would without it.
I’ve added it to my morning fasting routine and noticed that my workouts are better, and my body fat has gone down. I work out in the mornings while fasting too. Adding Keto Elevate gives me the extra energy needed to work out.
Is Keto Elevate safe?
MCTs are generally considered to be safe for consumption. And since Keto Elevate contains 100% pure C8 MCTs, it’ll be a far safer supplement than other MCT oils or powders that contain less efficient MCTs in the form of C6, C10, and C12.
MCT oils or powders that contain less C8 MCTs have a harder time being processed by your body and can lead to gut distress. This is another reason to make sure you’re only taking C8 MCTs in powder form.
Make sure you’re following the instructions from BioTrust when using Keto Elevate. You could experience digestive issues as a side effect of taking too much. This is also usually a reflection of the current state of the user’s gut health.
If digestive issues should happen, then it’s best to increase your fiber throughout the rest of your day. You could also try taking MCTs with food to reduce some of these digestive side effects.
If you have concerns, it’s always best to talk to your doctor or qualified health professional before taking any supplement.
Is BioTrust Keto Elevate a Good Product?
The best part of Keto Elevate is that it contains 100% pure C8 (caprylic acid) MCT oil powder. This particular medium-chain fatty acid is the best since it’s your body’s preferred source of MCTs for creating ketogenic energy.
Just about every other MCT oil you’ll find on store shelves contains a mixture of various MCTs. You’ll find out-of-proportion amounts of C6, C8, C10, and C12 that only end up giving you a fraction of the results you’re looking for.
But what separates Keto Elevate from the rest is it contains strictly a pure form of C8. C8 MCTs are the most easily and efficiently converted into ketones by your body, giving you the best results.
Here’s a study finding C8 MCTs are 3Xs more ketogenic than C10 and 6X more ketogenic than C12. This is why you really want only to take 100% pure C8 MCTs.
But just about all MCT supplements contain a weird blend of multiple types of MCTs despite what their packaging might say.
Many other MCT oils can lead to an upset stomach and give you a bad case of diarrhea. But C8 doesn’t upset the stomach in most people, and the powder form makes it easier to digest.
I never knew how much more convenient it was to have a powder form of MCTs compared to having to use oil. For one reason or another, using MCT oil always ends up messy and all over the place.
But having it in a convenient powder form keeps it easy. You can also carry around the powder form to work if you’re traveling compared to using oil.
Since Keto Elevate is flavorless and odorless, you don’t have to worry about any funky taste. I can’t tell you how many other MCT oils I’ve tried that tastes weird and gross.
You can mix Keto Elevate in just about anything without it negatively impacting the taste. It has a slight sweetness to it despite not having any added sugar or artificial sweeteners in it.
Almost every other MCT oil out there contains weird fillers, additives, or flavorings. This not only dilutes the potency of the oil but it puts more junk into your body.
Keto Elevate doesn’t contain any soy, corn, or wheat-based fillers, which could kick your body out of a state of ketosis.
And BioTrust is a very reputable company. They only use the highest quality ingredients and work with top-tier manufacturers who follow Good Manufacturing Processes (GMP). They use independent labs to test all the products for purity and potency.
Keto Elevate is manufactured in the USA in Farmers Branch, TX.
Does Keto Elevate Really Work?
If you’re looking to lose weight more effortlessly and add a boost of energy, then Keto Elevate will be right up your alley.
It’s by far the best ketone-producing product I’ve come across. You’ll not only lose stubborn weight from troublesome fat stores, but it’ll also slim down your waistline.
Let’s admit it losing weight isn’t easy. And the hardest part is getting through the hunger pangs and cravings.
But the appetite-suppressing benefits of Keto Elevate will make you feel fuller for longer, so you can blast through those hunger pangs and crush cravings.
Lastly, BioTrust makes excellent products and uses only the highest quality ingredients for its supplements. They have their products tested by an independent 3rd party lab for quality and purity.
Plus, their customer support is top-notch. I’m also a big fan of their collagen, greens powder, and low-carb protein powder.
Here are some Keto Elevate results that some of my followers have had from taking this C8 MCT oil powder:
“I am a devoted follower and have had HUGE success with intermittent fasting
and Keto Elevate…40 LBS LOST! Thanks Josh from loyal follower” – Bob W.
“The intermittent fasting diet and your Keto Elevate are doing wonders (25 pounds in 6 weeks). Thanks!” – Ronald H.
“Hello, Josh. My husband & I have been using Keto Elevate since the last weekend of February. We do very much like the appetite suppressant to guard against sweet and evening cravings. I have lost 9lbs and my husband has lost 10lbs in a little less than 4 weeks.” – Jory T.
Where can you buy Keto Elevate?
You won’t find Keto Elevate in stores, but if you search the internet, you’ll find the price for Keto Elevate can be a little costly because it contains high-quality pure C8 MCTs.
But if you click the sale coupon code button below, you can save up to 51% off Keto Elevate today:
Get Keto Elevate (Save 51% OFF)
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association and he’s a Certified Personal Trainer (CPT) by American Council on Exercise. He’s worked as a Strength and Conditioning Coach at the high school and college levels. He has over 15 years of experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He strives to bring inspiration and results for people to live healthier lives through smart diet and exercise.