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Top 5 ABSOLUTE WORST Exercises for Lower Back Pain

by Josh Schlottman, CSCS CPT in Categories Articles
October 1, 2017January 21, 2009

Ok so we’ve all been lied to. Who knew all the stuff they put in bodybuilding magazines would become imprinted in our brains as the right stuff to do? Surely it has to be true and expert information if it was in such a prestigious magazine. Right? Somewhere along the way we we brainwashed into …

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