Valslide Workout with Napa Boot Camp

Hey hope you’re doing awesome… In our boot camp workouts here in Napa we’re starting to use the Valslide as one of our weight loss tools.  It’s a great piece of exercise equipment that’s pretty darn cheap and can be taken virutally anywhere. In today’s video I’m showing you the same fat burning exercises I …

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EXPLOSIVE SuperBand Fat Loss Exercises

I have 2 explosive fat loss exercises with the SuperBands that I wanted to share with you today. These SuperBands are fantastic and you can do a lot of great exercises with them, especially for fat loss. I can practically GUARANTEE that these exercises will completely enhance your fat loss program and you’ll see great …

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The TRX 40/40 Challenge

Whew! The 40/40 TRX Challenge is a lot harder than it looks. These two exercises combined for 40 reps each are enough to kill your whole upper body. The TRX is an awesome tool for fitness & exercise and would recommend it for everyone. You can bundle it up in your suitcase to take it …

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