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Gymboss Review

My Gymboss Review: Is It Worth Your $$? Even though I’ve had my own for about a year now I’ve been meaning to do this Gymboss review for a while since I hear so many questions about the timer.  I first received my Gymboss Interval Timer as a Christmas gift from a friend of mine …

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The Spartacus Workout 2.0

With the huge success of the first Spartacus Workout training video, I decided to also make a video for the 2.0 version as well.  Now, this workout isn’t for total beginners and you’re going to want to build some base before you give this one a shot because this bad boy is intense. With the …

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Transformation Solution Review

I wanted to do this Transformation Solution review because Bill Phillips literally has helped millions of people transform their lives through diet and exercise.  I consider Bill Phillips to be one of the Godfather’s of fitness and he’s just released his latest program, The Transformation Solution.  His book Body-For-Life has sold millions of copies and …

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Jack LaLanne Workout Routine & Quotes

A few days ago the Godfather of Fitness Jack LaLanne passed away at the age of 96.  It’s important to share some Jack LaLanne workout routine tips and also some inspirational quotes to show the new generation the “roots” of fitness. I was surprised when I started telling people the bad news because a lot …

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Christian Bale Batman Workout Routine & Diet Plan

Want to get ripped like Batman by learning the Christian Bale workout routine? If you’ve seen any of the brilliant Batman movies recently then you’ve probably noticed the physical transformation of the main actor Christian Bale who plays the Dark Knight. I remember watching him in earlier movies such as The Machinist where he was …

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