Lose Belly Fat - Trainer Josh

How To Get Rid Of Belly Fat For Women

by Josh Schlottman, CSCS CPT in Lose Belly Fat

August 22, 2023August 29, 2011

Finding an answer on how to get rid of belly fat for women seems as elusive as finding Bigfoot or a Yeti strolling down the street but in the this blog post I’m going to shed some light on why women pack on belly fat and the best strategies to annihilating it. Women naturally have …

by Josh Schlottman, CSCS CPT in Lose Belly Fat

August 22, 2023July 20, 2011

Even though I’ve titled this blog post stretching to lose weight I’m definitely not advocating the practice. Huh? The thing is that I firmly believe that you’re not going to lose any significant amount of weight just by doing stretches all day long, but you can reduce your belly. This post may not apply to …