In my BioTrust OmegaKrill review I’ll be sharing with you the pros and cons I found with this popular omega-3 supplement after using it for a full 30 days. Omega-3 supplements have become increasingly popular over the years due to one big factor…
The modern diet has allowed far too many omega-6 fatty acids from the overconsumption of vegetable oils and refined foods. This extreme imbalance causes inflammation in your body. This chronic inflammation leads to many serious health problems such as heart disease (1). But you also see negative changes in your appearance with bad skin, teeth, nails, and hair (2,3,4).
Unfortunately, people rely too much on taking fish oil to get their required omega-3 fatty acids. There are quite a few problems with fish oil that don’t make it the ultimate omega-3 supplement. Krill oil has really taken off recently as a superior source to get your omega-3 fatty acids but not all krill oils are created equal.
BioTrust’s OmegaKrill supplement has many promising benefits over fish oil and traditional krill oils that may make it worth the buy. Now let’s dig in deeper with my review of BioTrust OmegaKrill oil…
Why You Need Omega-3s?
Both omega-3 and omega-6 fatty acids are essential because your body can’t make them on its own (5). This means your body is depending on you to get them via the foods you eat. Unfortunately, an abundance of heavily processed vegetable oils and refined foods in the Western diet has led to a significant imbalance in the omega-6 to omega-3 ratio (6).
Your body needs a delicate balance of omega-6 to omega-3s that would ideally be 1:1 (7). But there are studies finding the average person can have up to a 30 to 1 ratio (8). This leads to a high amount of inflammation in your body which not only leads to significant weight gain but also to chronic inflammation (9,10).
So to remedy this it has long been recommended to start supplementing your diet with higher-quality omega-3 fatty acids. Replenishing your body with omega-3’s has been linked to a reduction in belly fat, lower blood pressure, and reduced risk of heart attack or stroke (11,12,13). Most people end up taking fish oil as their source of omega-3 fatty acids but this is rarely the best choice.
The problem with fish oil is from a lack of quality control with their potency, purity, and freshness (14). Studies have found the amount of omega-3 fatty acids in the form of EPA and DHA listed on the label can contain less than 10% of that (15). Another problem with fish oil is your body contains a higher amount of DHA but fish oil contains a small amount of it. DHA is a far superior omega-3 fatty acid than EPA and is more abundant in your body (16).
Lastly, fish oil can become rancid and highly unstable. Fish oil is very susceptible to oxidation and contamination (17). Not to mention anybody who has tried fish oil knows about the dreaded “fish burps” that can come with taking it.
Why Krill Oil Is Better
The big benefit of taking BioTrust OmegaKrill is it contains the perfect portions of both DHA and EPA. OmegaKrill contains over 1,000mg of DHA which is way higher than competitor krill oils that might only contain a few hundred.
BioTrust OmegaKrill also contains the antioxidant astaxanthin which has many health benefits that you can’t find in fish oil. Studies have found it can improve the appearance of your skin, heart health, reduce joint pain, and can even improve your aerobic workouts and energy levels (18,19,20).
As we get older free radicals can wreak havoc on your body causing you to age faster than need be (21). But by taking strong antioxidants like astaxanthin you can reverse the inflammatory damage caused by these free radicals. Studies have found astaxanthin can smooth out wrinkles, reduce age spots, and maintain skin elasticity (22,23).
BioTrust OmegaKrill contains AstaREAL® astaxanthin which is 120 times more absorbable than typical krill oils (24). This means maximum results for you since the astaxanthin you’ll find on store shelves won’t be nearly as absorbable. Each bottle of BioTrust OmegaKrill is independently tested to ensure maximal potency. Impressively BioTrust OmegaKrill earned a five-star rating from the International Fish Oil Standard.
BioTrust OmegaKrill also comes in natural triglyceride form which helps to preserve the oil and enhance absorption. This makes OmegaKrill 70% more absorbable compared to other fish or krill oils that are not in their natural triglyceride form (25). And just about all other krill oils are heat-treated which leads to rancidity. BioTrust uses a cold processing standard to make OmegaKrill which preserves the triglycerides and nutrients. And most impressively there are no fish burps!
My Experience With BioTrust’s OmegaKrill
I’ve been taking fish oil for more years than I can count and I’ve tried just about every krill oil on the market. I’ve never been very impressed with what I found as one bottle of krill oil might be just a little less bad than the others. But I was really impressed when I came across BioTrust OmegaKrill because it contains a very high amount of DHA, is highly absorbable, and uses the best form of astaxanthin.
The problem with getting your omega-3 fatty acids is most people don’t like taking the horse size fish oil pills. And there’s nothing worse than those nasty fish burps after taking them. I really liked how BioTrust OmegaKrill came in a small capsule size that was really easy to swallow. And they are completely tasteless which is a large upgrade from taking fish oil.
I noticed I felt really great after taking them and had an energy boost and improved brain clarity. I used to get brain fog really bad in the mornings to the point it was hard to even think. But I noticed my mood and the brain fog cleared up after taking this. I also noticed my morning workouts can go a lot longer which will also translate to better results when I step on the scale.
Do I Recommend It?
I have to say for BioTrust OmegaKrill is the best omega-3 supplement you can find on the market today. The extremely high amount of beneficial DHA and highly absorbable astaxanthin make this the champion of all omega-3 supplements. You can’t find another fish or krill oil on the market today that comes even close to their amount of DHA per serving. And DHA is the most abundant omega-3 fatty acid in your body and thus will give you the best results when getting enough of it.
But there were a couple of small annoyances with taking BioTrust OmegaKrill. The first one was I wasn’t expecting to have to take three of the small capsules per day. I can see how for some people this might be too many to take on a daily basis. But it didn’t end up bothering me as much as I thought after getting used to it. If you look on the ingredient list you’ll notice that fish oil is the first ingredient listed. At first, this kind of made me wonder what was going on. But I realized that you need more fish oil for results than you do krill oil since the latter is so much more potent.
Lastly, BioTrust is a company that I really support and highly recommend their brand of products. They always have superior quality compared to any other supplement company. They always use 3rd-party independent testing to ensure you’re getting the best product possible. I’m also a big fan of their ketones and collagen supplements too.
Where Can You Buy BioTrust OmegaKrill?
One downside is you can’t run out to your local health food store and pick up a bottle of BioTrust OmegaKrill. It’s not sold in stores like other fish or krill oil supplements so you’ll have to order it on the internet.
And since they use the highest quality ingredients for maximal results it does come a little pricier. But if you use this special link below you can save up to 51% off your order today:
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association and he’s a Certified Personal Trainer (CPT) by American Council on Exercise. He’s worked as a Strength and Conditioning Coach at the high school and college levels. He has over 15 years of experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He strives to bring inspiration and results for people to live healthier lives through smart diet and exercise.