Whew! The 40/40 TRX Challenge is a lot harder than it looks. These two exercises combined for 40 reps each are enough to kill your whole upper body. The TRX is an awesome tool for fitness & exercise and would recommend it for everyone. You can bundle it up in your suitcase to take it with you when you travel. I love just taking the TRX outside & getting a great outdoors workout so I never even have to step foot in a gym if I don’t want to. Todd Durkin & Sean Croxton have both inspired us to take action & accomplish this challenge! Read more about suspension training with my TRX Trainer Review.
Also we got my good friend & weight lifting partner Scott Thom in on the 40/40 TRX Challenge.
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association and he’s a Certified Personal Trainer (CPT) by American Council on Exercise. He’s worked as a Strength and Conditioning Coach at the high school and college levels. He has over 15 years of experience as a personal trainer and nutrition coach. He strives to bring inspiration and results for people to live healthier lives through smart diet and exercise.