The TRX 40/40 Challenge

Whew! The 40/40 TRX Challenge is a lot harder than it looks. These two exercises combined for 40 reps each are enough to kill your whole upper body. The TRX is an awesome tool for fitness & exercise and would recommend it for everyone. You can bundle it up in your suitcase to take it with you when you travel. I love just taking the TRX outside & getting a great outdoors workout so I never even have to step foot in a gym if I don’t want to. Todd Durkin & Sean Croxton have both inspired us to take action & accomplish this challenge! Read more about suspension training with my TRX Trainer Review. Also we got my good friend & weight lifting partner Scott Thom in on the 40/40 TRX Challenge.

ABOUT THE AUTHOR

Josh Schlottman, CSCS CPT

Josh Schlottman is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, an ACE Certified Personal Trainer, and holds a Bachelor’s degree in Nutrition. Since 2005, Josh has helped thousands of clients build muscle, lose fat, and improve long-term metabolic health with science-based strength training and practical nutrition strategies. Josh is the founder of TrainerJosh.com, where he publishes evidence-based workouts and fat-loss guides for adults over 40. His fitness insights have been featured in Men’s Fitness, Men’s Health, AskMen, Prevention, Healthline, and other health publications.