athletic greens review

Athletic Greens Review 2019 (The BEST Greens Supplement?)

In my Athletic Greens review I’m going to give you my thoughts on this popular greens supplement. After trying many other greens supplements out there today I’ll let you know how Athletic Greens compares to the competition.

If I could only recommend taking just one supplement it would be that of greens based ones. I’d recommend a greens supplement because most people aren’t getting the needed vegetables and micronutrients from their diet.

Get Athletic Greens Now

This Is My Athletic Greens Review

It can be hard for most to keep track of too many supplements. And from my experience it can be difficult for them to take them everyday if there are too many supplements needed to be taken.

This is why I start off my clients with just one supplement everyday and I always recommend a greens product first.

The most important factor of any fitness and diet program is consistency. You can have the best workout program and the greatest diet in the world but if you don’t actually do it then there’s no point.

Finding something good that works for you is going to be the #1 factor for any fitness, weight loss and health program.

What Are The Ingredients In Athletic Greens?

That’s why it’s of the highest priority to take just one supplement until it becomes a habit.

Warren Buffett said, “The chains of habit are too weak to be felt until they’re too strong to be broken.”

The much cooler name (and well deserving name) for greens supplements is “superfood cocktail,” because they really pack in as much nutrition as they can into them.

Think of them as a whole foods derived super multivitamin that isn’t jam packed with artificial and chemical ingredients.

After testing many other greens supplements I’ll let you know in this review of Athletic Greens if I ultimately decided to recommend it.

Athletic Greens Review – Is It Worth It?

Sometimes supplements can get a bad rap and to be honest I really don’t blame them.

There are lots of bad supplement companies out there who use cheap ingredients and make false claims. It’s really true a few bad apples can spoil the whole lot.

There was a time when I was really against taking supplements because I felt so swindled from the whole industry.

It wasn’t until I started feeling more and more tired all the time that I looked back into supplements in my search for a solution. I was fatigued all the time to the point I found myself napping multiple times during the day.

This is when I first came across Athletic Greens, and it not only help boost up my energy levels again it made me feel better. There were some missing micronutrients in my body causing the fatigue that were being replenished by taking it.

Now I’m still not big on taking a ton of supplements, but a powerful greens based one like Athletic Greens is one everybody should be taking.

I’ll be the first one to admit there’s no supplement or magic pill out there that will do miracles. Just by taking one supplement everyday you can not only expect to feel better but have more energy, better digestion, stronger immune system and it’ll help you stay young.

To top it off Athletic Greens also is based on whole foods, which is outstanding since most of the supplements you’ll find on store shelves use cheap artificial ingredients that I wouldn’t let my dog eat in a million years.

What’s Inside Athletic Greens

Another benefit of taking a greens supplement like Athletic Greens is it’s packed with over 75 ingredients. They’re great for your health too since they’re whole foods based. You don’t have to worry about injecting your body with some artificial synthetic compound manufactured in China.

You’ll find everything from organic spirulina to lactobacillus acidophilus to reishi mushroom. Don’t worry about the fancy names I’ll break it all down for you in this Athletic Greens review.

The main ingredients you need to know that are in Athletic Greens include antioxidants, vitamins, minerals, pre- and probiotics and anti-aging.

If you’re looking to not only slim down your belly but also stay young and energetic then you will want to be taking a supplement that provides you with these type of ingredients.

I don’t know any other supplement out there that has all these powerful whole foods based ingredients.

Athletic Greens Review: The Benefits

Micronutrient Support

athletic greens review superfood

Unless your nutrition is 100% on point then everybody should be taking a multivitamin. The big reason you need to be taking one is to ensure you’re meeting all your micronutrient needs.

If you’re not getting enough of these micronutrients from your diet then your body will not be running efficiently. Studies have found this is most likely a major contributor to cancer and other serious health problems.

You should of course be eating a healthy diet, but taking a multivitamin is an absolute necessity as a nutritional insurance for your health.

The best part about Athletic Greens is it’s absolutely packed with these vitamins and minerals that are needed for your body to run right.

Missing these micronutrients could lead to everyday troubles like fatigue, and much more serious problems like cancer. Just by covering your micronutrient needs with one simple supplement is an easy solution to a problem that could cause a lot damage.

Fights Inflammation

Antioxidants are one of those buzzwords that’s been going around in the health and dieting industry for years, and for good reason.

As our we age we naturally produce “free radicals,” which cause damage in your body leading it to age faster. Not only does this make you age more rapidly, but it also can cause health problems.

This oxidative stress on your body is something that needs to be overcome. This is where antioxidants come into play.

Antioxidants essentially kill off these damage-causing free radicals so they can’t cause damage to your body. Free radicals are really the bad guys that the good guy antioxidants fight off.

antioxidants how do they work

Some of the big antioxidants I found while reviewing Athletic Greens were green tea extract, acerola cherry and cocoa bean. You would have to have 12 servings of fruits and vegetables just to match the amount of antioxidants in Athletic Greens.

Athletic Greens rates at 5000 on the ORAC scale, which is used to measure the amount of antioxidants contained in food. This is a good way to make sure you’re getting enough daily antioxidants to fight off these damage-causing free radicals.

There are even some studies finding free radicals can lead to cancer. This is just another big reason why you should be getting enough antioxidants from not only your diet, but supplementing with them as well.

Gut Bugs That Burn Belly Fat

foods that improve mood happiness

Your gut is one of the most unknown secrets of living in optimal health. Your gut health can deteriorate from eating processed foods that your digestive tract just weren’t meant to have in there.

For many people grains, dairy, processed foods, sugar, sweeteners, GMO’s and soy cause the most damage inside their bellies.

Fixing your gut health will help shed belly fat, increase your energy, fix bloatedness and boost your immune system. Research in Sweden has found a link to poor gut health and an increase in belly fat.

The way you fix your gut health is by first stop eating the bad foods that are causing the damage. And then to start supplementing with prebiotics and probiotics.

Athletic Greens contains all of these. Prebiotics, probiotics and digestive enzymes to help fix your gut health. I was super impressed and excited to see this supplement had inulin and organic apple powder for prebiotics.

They really work well to improve the gut flora, which will improve your digestion. When you can digest your food better then you will be able to absorb more nutrients.

Many nutritionists consider your gut the “second brain” of your body. It can drastically effect your mood and well-being. Depression is something that can also be improved along with your gut. This is just another critical reason you need to be supplementing to improve your digestive tract.

The Power of Greens

athletic greens powder

I still remember when I was a little kid my Mom would always make me eat my vegetables before I could leave the dinner table. Now that I’m a little bit older I’m very thankful to her for making me eat my veggies.

I don’t think there’s a sane person on this planet who doesn’t think green vegetables are good for you. They’re loading with nutrients that your body craves to run optimally.

If your body isn’t getting enough of them you can fully expect to not only gain weight but to also see drastic energy declines along with deterioration of your mood.

Whenever I’m feeling a little down in the dumps for internal reasons the first thing I always think of is my greens consumption. It’s no coincidence that it has been a while since I last ate my green vegetables.

Usually after I eat my greens I’ll notice my mood instantly improve and my energy levels skyrocket.

Athletic Greens has “greens” in their name for a good reason. Each servings is packed with 8g of raw, nutrient packed greens from natural whole foods.

Some of the ingredients are organic, but you should know that some aren’t. If this is important to you then you should consider it before buying.

I also really like how this greens supplement has spirulina and chlorella to help detoxify heavy metals from your the body. This can help reduce inflammation, which causes you to age more rapidly and gain more weight.

Of course, you should be getting most of your greens from plants. But taking a greens supplement packed with whole food derived fruits and vegetables is important for nutritional insurance to make sure you’re getting enough.

pH Balancing

The science is honestly still out there to the advantages of making sure your body has a balanced pH. The theory is most people’s bodies are acidic from all the processed foods and meat we’ve consumed.

All this acidity causes inflammation in your body. Because of this we want to alkalinize it with green veggies to balance the pH levels out.

I’m a believer when it comes to alkalinizing your body even though the science isn’t there yet. If anything, it’s better to make sure your keeping a balanced pH now instead of finding out years down the road you should’ve been doing it all along after the science finally catches up.

This is why I thought it to be important to talk about this in my Athletic Greens review.

alkaline ph body

Alkalinizing your body is #1 done through green vegetables. On top of that you want to make sure your getting a little extra through supplementation.

Athletic Greens is great at this since it’s packed with green vegetables like we’ve talked about earlier. This will help to reduce inflammation caused from the acidity of your foods.

They make it a big point when manufacturing Athletic Greens to use green superfoods that are cold-milled and freeze-dried to preserve the molecular structure of the green superfoods.

There is this study that found numerous benefits to an alkaline diet such as reducing cardiovascular diseases, improved memory and more benefits to your body.

Making sure your body is properly alkalized from the damage-causing acidity of foods may not have a lot of science to back it yet, but this is one of the cases where you’re better safe than sorry.

Helps You Stay Young

Nobody really likes to get old.

The good news is there’s something you can do to delay the aging process that we all must go through. There’s nothing worse than watching your body and mind waste away.

Keeping your body young by reversing aging isn’t something of science fiction. This is done by doing exactly what I’ve mentioned above but also by taking a few important supplements.

Athletic Greens contains ingredients that have been proven to slow age-related cognitive decline. Studies have shown promising results that by taking these you can reduce symptoms of Alzheimer’s, Parkinson’s, ADHD and depression.

I also like how Athletic Greens contains ashwaganda and rhodiola both of which can help fight stress, slow the aging process and improve your sleeping patterns.

The greens, probiotics and antioxidants I’ve mentioned above all work together to help you stay young. Of course, you want to make sure you’re also eating a clean diet and working out hard to keep your body fighting aging process.

Most people just don’t get enough sleep. Sleep is your bodies natural way of regenerating itself and it’s no surprise not getting enough sleep can lead to your body aging faster.

Athletic Greens contains ingredients that help your body naturally sleep better so it can regenerate itself quicker. This will also help improve your energy levels so you don’t have to keep pounding the coffee all day.

Even though coffee helps you lose weight it’s still nice not needing to drink it all day for energy.

Boosts Your Immune System

Most people think getting sick is something they don’t really have control over. Sure you can try hard to wash your hands and not touch your face but there are other things you can do to keep your body from getting sick.

Athletic Greens has a lot of ingredients that naturally jack up your immune system. Just consuming the antioxidants and probiotics found in it will have a big improvement to your immune system.

When you think about it getting less and less sick will be an advantage because you will be able to get more stuff done and have more free time for activities.

There’s nothing fun about laying it bed all day watching TV feeling like a blob of goo. Well that kinda just described some of my friends day… Haha

Whenever I do actually get sick or feeling under the weather I’ll usually make my special cocktail to fight the bug that’s holding me down.

It consists of multiple servings of Athletic Greens throughout the day along with Vitamin D3, Vitamin C and L-Lysine. Then it’s only a matter of time before I’m feeling way better.

Athletic Greens Review: Does It Pass The Taste Test?

I’ll admit when I first tried Athletic Greens it wasn’t very appetizing. In fact there’s a good chance I gagged when drinking it by itself.

But I’ll be the first to say they’ve come a long way with improving the taste of Athletic Greens. I actually quite enjoy drinking it every morning now.

Naturally, it isn’t like drinking a sweet soda every morning but to me it tastes quite good now. Sometimes I’ll even mix it into my protein powder to take after my morning workout. Then you can’t even tell it’s there.

I’ve tried quite a few different green supplements out there and to be 100% honest I’ve never had a “good tasting” one. But Athletic Greens by far comes the closest.

Athletic Greens is far and above the best tasting one I’ve tried but even then it can still be an acquired taste. They’ve come a long way with improving the taste, but if you’ve never drank a greens supplement before then you may want to mix it in with some protein powder to mask the taste.

How Much To Take Daily

I tell my clients to take Athletic Greens first thing in the morning to give yourself an energy boost. Your body is also in a fasted state after waking up so it’s an optimal time to absorb all the nutrients inside the greens supplement.

If you just don’t like drinking it first thing in the morning then I’d recommend mixing it in with your post-workout protein shake.

After your body is finished with an intense workout it’s really starving for nutrients to replenish itself. So this is naturally when you’ll want to take it along with protein. 20g of protein plus Athletic Greens will do the job.

It also might make it a little easier to drink both your protein shake and Athletic Greens at once instead of having to remember to do so every morning.

I usually only take 1 serving per day and for me it’s first thing in the morning. It’s become a part of my morning routine I do every day to get ready to dominate the day.

It’s a great way to get your body on the right track. It’s amazing how much productive you feel when taking it every morning as a part of your routine.

What Are Athletic Greens Cons?

Athletic Greens sure isn’t perfect and there are some things you should be aware of before you consider buying. The big one is price as it can run rather pricey if you’ve never taken a supplement like this before.

You have to know you’re getting high quality ingredients in a high quality product. This isn’t a cheap supplement you’ll find on the shelves of your local Wal-Mart.

If you were going to try to replicate the ingredients inside Athletic Greens from other supplements you could easily start outspending what you’re going to pay. You’d also then have to start popping a bunch of pills daily.

I like to think of taking a supplement like Athletic Greens as an investment in not only my health but also my business and lifestyle. While thoroughly testing for this review of Athletic Greens I’ve noticed I have a lot more energy so I can be more productive to get work done.

Also like I mentioned earlier that by taking my it along with the fruits and vegetables in my diet I’m in a much happier mood throughout the day. This itself is enough for me to keep getting Athletic Greens every month.

So in all fairness Athletic Greens does run more expensive than most cheaper supplements you’ll find on store shelves, but that’s because its of superior quality of its ingredients.

Direct Shipping

Unfortunately, the way Athletic Greens is setup you can only order it through the internet and have them ship it to your house. So there’s no driving down to your local health or supplement store to pick some up.

This can be inconvenient because I know there are plenty of times I don’t feel like waiting for shipping, and want it right now. Athletic Greens also doesn’t ship everywhere in the world so if you’re not in one of their shippable countries then you’re going to be out of luck.

I have noticed they’re rather quick after placing your order to ship out so you can get it as soon as possible. I’ve ordered from a few of the big supplement companies out there and they seem to take a few days just to ship anything.

But Athletic Greens works hard to get it to your ASAP.

Does Athletic Greens Help You Lose Weight?

Most people aren’t aware there are hidden causes that are keeping them from losing weight.

The health of your gut plays a major role in the weight loss process. There are both good and bad bacteria in your gut that are in a constant battle with the winner helping you lose or gain weight.

The more good bacteria in your gut the better your food will be digested and nutrients absorbed into your body. If your body isn’t absorbing enough nutrients then your metabolism will not run nearly as efficient as it should.

If your gut health is out-of-whack then your body will have higher levels of inflammation too. Studies have found chronic inflammation to be linked to weight gain and insulin resistance.

When your gut health is good your body will produce chemicals that make you feel fuller longer. This way with your appetite much lower it will keep you from feeling hungry so you’ll end up eating less.

I wanted to mention in my Athletic Greens review that it contains plenty of probiotics and digestive enzymes to improve your gut health. It also contains micronutrients your body needs to enhance your metabolism so you can lose more weight and feel better with more energy.

How Much Does Athletic Greens Cost?

It’ll cost more if you just want to get a single pack of Athletic Greens but you can get $20 off by getting a pack every month.

When you consider the cost of Athletic Greens you’re actually saving money. It’ll easily cost 10X more if you were to buy all the foods necessary to get near the same amount of ingredients . Or if you wanted to get all these supplements individually then that price would be through the roof (and most use synthetic chemicals, they’re not from real whole foods). Getting it all in this one-stop-shop is a good deal if you ask me.

Athletic Greens Review Wrap-up: Is It Worth It?

With the cons above considered I haven’t come across a greens supplement as complete as Athletic Greens. It’s by far and above the #1 supplement I tell people they should be taking.

It covers just about all your bases. There are antioxidants, probiotics, greens, anti-aging, alkalinizing and more packed into a convenient powder they can just mix up every morning.

It really is the superfood cocktail that everybody should be taking daily as a nutritional insurance.

Sure you should be getting the majority of these ingredients from your diet, but that isn’t always realistic. Just by taking this every morning I feel amazing knowing I’ve gotten these vital nutrients for the day.

With that said there is no magic pill out there. With all the great things Athletic Greens can do for you you can’t expect to walk on water from taking it. Have realistic expectations for improvement from taking it and don’t expect it to work miracles.

Athletic Greens is clearly a supplement that can do some great things for your body, and combined with the right training program and diet it can do even more.

Get Athletic Greens Now


Athletic Greens Review: Conclusion

There are a lot of greens supplements out there on the market today, and after trying a good amount of them I have to give Athletic Greens the gold medal for best of them all.

The crazy amount of high quality whole foods derived ingredients can do so much more than any other supplement out there today. It’s truly the one-stop-shop for your nutritional needs.

It’s so important to me that whenever I travel I’ll always bring my bag of Athletic Greens with me. I take other supplements as well such as krill oil and vitamin D3, but I always make certain I take Athletic Greens daily to matter what.

Sure, there are some negatives to it like for some the price and the fact it can only be purchased online. But for me, the pros vastly outweigh the cons and I consider it as an investment in my health.

It’s going to be a heck of a lot easier to take Athletic Greens everyday as opposed to the cost, energy and negative health effects you could suffer from not taking it. Cancer and heart disease treatment last I checked was a whole lot more expensive than investing in Athletic Greens.

So if what you’ve read so far makes sense to you then I’d recommend picking up Athletic Greens. Take it daily either in the morning or after your workout.

I tried to be as thorough as possible in this review of Athletic Greens so hopefully it helped you out to decide whether or not you’re going to go with it. Hope I helped!

Click Here to Get Athletic Greens Now


Review Date
Reviewed Item
Athletic Greens
Author Rating
Load More Related Articles
Load More By Josh Schlottman
Load More In Reviews


  1. Jimmy

    July 26, 2011 at 1:33 pm

    Hi Josh,
    Is this product similar to Green Vibrance or Shakeology by Beachbody? I follow your site and your YouTube videos and I appreciate your knowledge!


    • Josh Schlottman

      July 27, 2011 at 4:31 pm

      Hi Jimmy,

      Athletic Greens has some similarities to Shakeology but Athletic Greens is better because it has a higher density of nutrients not to mention more overall ingredients as well. Shakeology is more of a protein shake than anything with some of greens, enzymes and probiotics thrown in but it’s not nearly as advanced as Athletic Greens.


  2. Natalee

    August 4, 2011 at 6:52 am

    If you have already lost weight, but are working on maintaining, what do you recommend in terms of supplements and high fiber foods to eat?


    • Josh Schlottman

      August 9, 2011 at 1:03 pm

      Hi Natalee,

      I highly recommend taking Athletic Greens and protein shakes as mainstays in your diet.


  3. Luke Cutrone

    September 28, 2011 at 10:11 am

    Hi Josh,

    I also follow you on You Tube and your site. In some of your videos you say you like Green Vibrance and in your flat belly program you say you use Athletic Greens…are these the same products (name change) or which one do you recommend and use now?



    • Josh Schlottman

      October 2, 2011 at 7:09 pm

      Hi Luke, Athletic Greens weren’t available when I made that video but now that they are they have my full recommendation.


  4. Terri

    March 12, 2012 at 8:41 am

    Hi Josh,
    I have been taking Athletic Greens for a month now and I too enjoy the energy it gives me throughout the day. I have not been taking any other supplement or vitamin since I started with Athletic Greens. I am a fitness instructor and teach 6-7 intense classes a week.
    Lately I have noticed pain in my knees even though nothing has changed in my workouts. (I have been working out for almost 20 years.)
    Most recently I believe I even have swelling in my knees. I’ve never had this before that’s why i’m not 100% sure. Should I be taking something in addition to the Athletic Greens? I am almost 49 years old.
    Thanks for your input. I’m just trying to figure out if there is a connection here.


    • Josh Schlottman

      March 13, 2017 at 4:14 pm

      Hi Terri! I’m glad to hear Athletic Greens is helping you out so much. If I were you I’d look into taking some krill oil + glucosamine to help with your knees. Also make sure there’s no stiffness/trigger points in the surrounding tendons and muscles that could be causing excess stress on your knees. That’s what usually causes the swelling in the knees.


  5. robert

    March 18, 2012 at 10:26 am

    I’m doing your 3 day cleanse, can this product be used?


    • Josh Schlottman

      March 8, 2017 at 4:19 pm

      Yeah man! I use Athletic Greens too when I’m doing it.


  6. Mary

    August 14, 2012 at 12:42 pm

    It’s been a full year since this post. Do you still recommend this product? If yes, why? If no, why?
    I’m a runner looking to loose about 10 pounds and am in dire need of something to boost my enery level to maintain my training.
    Any help you can give would be greatly appreciated!


    • Josh Schlottman

      May 16, 2013 at 10:47 am

      Hi Mary, I definitely still recommend taking Athletic Greens. I take it every day!


  7. Colin Oliver

    December 27, 2012 at 2:51 pm

    how do we get them and the price????


    • Josh Schlottman

      May 15, 2013 at 9:43 pm

      Hi Colin, just click on one of the links above to get all the info.


  8. Marcia

    June 11, 2013 at 12:19 pm

    Would you give Athletic Greens to your children? Also, would they be safe for a breastfeeding mother?


    • Josh Schlottman

      June 12, 2013 at 9:15 am

      I would give them to my child (lower servings) and they should be more than safe for a breastfeeding mother. Of course, make sure you check with your doctor first.


  9. LInda

    December 21, 2013 at 6:59 am

    I was wondering if Vitaminerals is as good at Athletic Greens.


    • Josh Schlottman

      January 3, 2014 at 10:51 am

      Honestly can’t go wrong with either one but I would go with Athletic Greens because it has more nutrients and antioxidants in them. Check the nutrient ingredients pages for each and you’ll see the difference.


  10. loukerit

    December 24, 2013 at 9:18 am

    What benefits have you experience from using this product?


    • Josh Schlottman

      January 3, 2014 at 10:32 am

      I always notice an energy increase after taking Athletic Greens. I was just feeling a little sick the other day in fact and after a couple servings of it I felt a lot better. Also I don’t get nearly as many stomach aches as I used to. Of course, it’s not going to work miracles but it’s my #1 supplement to enhance a proper and consistent exercise and diet program.


  11. Shade mcelyea

    January 5, 2014 at 10:47 am

    I was woundering does it really help burn fat as well as he says it does. Gym, running, and extra cardio just doesnt seem to give me the full results id like to see


    • Josh Schlottman

      January 5, 2014 at 2:09 pm

      Hi Shade, not sure what your diet is but you may want to give Athletic Greens a try. Just the probiotics alone could help you.


  12. Louis D

    February 24, 2014 at 9:45 pm

    Hello Mr. Schlottman,

    My name is Louis. Naturally, I am feeling sceptical on rather or not I should purchase Athletic Greens. I have never taken any supplements, besides vitimans here and there. I am very intrigued about this information I have read about. Your review did not show me Athelic Greens for the first time, but I am pleased on what I read in your review. Could you email me information on Athletic Greens? I am motivated on extending my knowledge on Athletic Greens. Furthermore, I am wanting to improve my energy output and physical endurance.


    • Josh Schlottman

      August 3, 2016 at 5:02 pm

      Hi Louis, check your email!


  13. Jennifer

    March 4, 2014 at 11:58 am

    I came across this product was wondering if it helps lose weight? I don’t have time to workout or to stick to a strick diet


    • Josh Schlottman

      March 4, 2014 at 8:04 pm

      Hi Jennifer, it’ll help you lose weight but I wouldn’t expect it to work miracles. If I could only take or recommend 1 supplement I’d recommend this.


  14. Mia

    March 4, 2014 at 12:51 pm

    I value a good nights sleep…does the green tea keeps you up? how have you been sleeping with Athletic greens?


    • Josh Schlottman

      March 4, 2014 at 8:03 pm

      Hi Mia, I sleep like a baby when I’m taking it. I would recommend taking it earlier in the day though and not before bed as a I feel a little natural energy boost after taking it.


  15. Tracy

    March 5, 2014 at 5:55 pm

    Does it have caffeine?


    • Josh Schlottman

      March 6, 2014 at 6:26 pm

      Hi Tracy, to my knowledge no it doesn’t contain any caffeine.


  16. Janet Sherick

    March 9, 2014 at 7:44 am

    I have type 2 diabetes, is this ok to take with that?


    • Josh Schlottman

      March 9, 2014 at 12:11 pm

      Yes it’s ok to take it.


  17. Kim

    March 12, 2014 at 12:16 pm

    Hi Josh, I have bought and tried this product, but cannot get past the taste and texture. Made me choke and tag, almost threw up. Is their anything that will help me be able to stomach this?


    • Josh Schlottman

      April 7, 2014 at 4:32 pm

      Hi Kim, at first it was difficult for me to get past the taste too. I mix it in with my chocolate protein shake along with some frozen berries and it doesn’t taste so bad. You get used to it!


  18. Alan

    March 26, 2014 at 7:43 am

    I just saw a computer presentation focussed on decreasing Leptin Resistance as a wonder cure for obesity! The claim was that adequate active Leptin hormone will enable very good fat burning metabolism. What is your opinion?


    • Josh Schlottman

      April 7, 2014 at 4:33 pm

      I think making sure your Leptin levels don’t dive too deep when you’re dieting is important but can be easily raised by having a cheat meal.


  19. ALR

    March 26, 2014 at 7:54 am

    I wondered about this product because i have taken whey protein and other supplements and they always make me constipated so I would have to add extra to regulate it all. Would this do the same? Also I am not that exercise friendly but want to get toned. I dont want to lose weight, would this work for me?



    • Josh Schlottman

      April 7, 2014 at 4:34 pm

      Hi ALR, wouldn’t think it would make you constipated but think it’ll help your digestion because of the high amount of probiotics in Athletic Greens.


  20. Lisa

    May 19, 2014 at 8:47 am

    Hello! I am on the fence about this. Been looking at Shakeology. But I think the Athletic Greens have much more to offer nutrient wise. I don’t get as many fruits, vegetables or protein as I should. I have been adding Plant Fusion to my smoothies because it has 22 g of protein per serving. I don’t see that with Athletic Greens, so would I just condsider them 2 different products and use both in my smoothies? Thank you!


    • Josh Schlottman

      August 3, 2016 at 5:01 pm

      Athletic Greens really isn’t a protein supplement but more of a superfood supplement. I’ll usually just add a little protein to the Athletic Greens before blending it together. If you can only go with one then Athletic Greens is the way to go because of the higher quality ingredients, anti-oxidants, probiotics, superfood profile, etc.


  21. Deb

    September 3, 2014 at 7:20 am

    Just started and feel better already! I thought it tasted pretty good – an orangy kind of taste. Texture can be improved by being sure to dissolve product fully in water. Will continue to use and see what happens!


    • Josh Schlottman

      December 7, 2014 at 1:31 pm

      Glad it’s helping you Deb


  22. DR

    September 25, 2014 at 11:53 pm

    Hi Josh, this product sounds great; however I am on blood thinners for A-Fib. You cannot eat a lot of greens as the Vit K interferes with how the meds work. The mixed drink certainly looks VERY green–do you think that would be a no go ? I am on a losing weight program–could really use some help with that. Thanks


    • Josh Schlottman

      May 12, 2015 at 8:55 pm

      Hi DR,

      Honestly, I wouldn’t recommend this product for you then because Athletic Greens is definitely loaded up with greens. You can talk to your doctor if you really want to take it, but I have a feeling he’d say the same thing.


  23. Dana

    July 22, 2015 at 9:10 am

    Hi Josh

    Would you recommend using both Athletic Greens once a day and Shakeology once a day? Or would you recommend adding protein to the Athletic greens for that add’l protein intake?


    • Josh Schlottman

      July 28, 2015 at 6:41 pm

      Hi Dana, I just add some protein powder to the Athletic Greens on a daily basis. Just make sure you have a high quality protein to go with it. I’ll typically consume the Athletic Greens + protein powder pre- or post-workout, and before bed if I’m still feeling hungry.


  24. Nancy Daw

    June 20, 2016 at 12:06 pm

    Josh, I take Athletic Greens daily, but not with protein additive. Since I do not like too much meat I could use your rec. for what particular protein powder to use. Thanks, Nancy Daw


    • Josh Schlottman

      July 5, 2016 at 9:35 am

      Hi Nancy, I usually like taking Biotrust Low Carb protein powder with it. It tastes really good, it’s high quality protein and the low carbohydrate is great for fat loss.


Leave a Reply

Your email address will not be published. Required fields are marked *