Want to know if using collagen for cellulite actually works? Many women have some level of cellulite. According to studies, over 85% of women are affected with some level of cellulite (1). Cellulite appears for most women in the mid 20’s to mid 30’s. They wouldn’t even be caught in a bathing suit! And they …
Trying to find out how to get rid of a double chin can lead you down a rabbit hole without anything to show for it. Even if you’ve lost a lot of weight you can still be stuck with that stubborn double chin fat that never seems to go away. It can feel like it’s …
Need to know how to tighten loose skin on stomach? Many people are left with extra skin after they’ve lost a lot amount of weight. This can feel defeating to all the hard work you went through losing it in the first place. Skin naturally stretches out with weight gain and depending on a few …
One of the biggest questions I get from women is how to get rid of thigh fat. It’s a big problem area for a lot of women. Women tell me they easily gain thigh fat and it’s usually the last place they seem to lose it. With warmer weather coming up many women want to …
Want to know how to get rid of saddlebags? You’re not alone there are millions of women who suffer from stubborn saddlebag fat that won’t go away despite their best efforts. What are saddlebags? Saddlebags are the area of fat on the outer part of your upper thighs right below your hips. It kinda looks …
Need to know how to get rid of belly bloat in 24 hours? Maybe you have an event coming up soon and have to wear a nice dress. Or maybe you’re trying to lose the massive bloating after a weekend of bad eating. Or maybe you’re sick of your stomach looking like there’s a balloon …
If you want to know the best way to get rid of menopausal belly fat then you’re not alone. 25 million American women enter menopause each year (1). Then it’s only a matter of time before the weight gain seemingly starts coming out of nowhere. The minute you enter menopause it can feel like you’re …
If your goal is to lose stubborn belly fat then it can seem nearly impossible even with a superhuman effort on your part. The worst part is you can lose a lot of weight and make great progress but the stubborn belly fat never goes away. The stubborn belly fat seems to cling on for …
Want to know how to get rid of skinny fat belly but not getting any results? Here you’ll discover what’s really causing your skinny fat belly and everything you need to do to lose it. So what is skinny fat also scientifically known as sarcopenic obesity? This is when you have high amounts of fat …
Need to know how to get rid of a stress belly? Here you’ll discover what causes a stress belly and what really works for getting rid of it. Most people wrongly assume that just losing more weight is going to lose their stress belly fat but it doesn’t work like this. Constant stress can wreak …