With the huge success of the first Spartacus Workout training video, I decided to also make a video for the 2.0 version as well. Now, this workout isn’t for total beginners and you’re going to want to build some base before you give this one a shot because this bad boy is intense. With the …
We’re going for the gold with this gladiator workout and my goal is to get you on the track for extreme fat loss with it. I wanted to do an official follow-up to the Spartacus Workout that I created before and thought this would be the perfect sequel to the original fat burning workout. I …
Most people working out for fat loss really don’t have a clue of what they should be doing, and they surely don’t know how to do an afterburn effect workout. Sure, they probably have read the latest issue of Muscle & Fitness and have watched what their local gyms personal trainer is doing when they …
If you look at some of the best bodies in Hollywood, action star Ryan Reynolds is easily going to rank as one of the top dogs. I remember watching him back in his Van Wilder days when he was just another skinny guy with a pretty face, and look at him now. By the time …
When Daniel Craig took over the role of James Bond in 2006 a lot of people were immediately started hating on him because he didn’t fit the “standard” old school James Bond type. In other words he didn’t have the pretty and skinny body that all the James Bonds’ before him had. Daniel Craig has …
Have you seen the 300 movie that came out a some years ago with the ripped body Spartans? It’s a CLASSIC movie and it has to rank in my top 10 films of all time. But the most impressive thing about the film 300 is the ripped bodies that the actors have. I’m going to …
It’s hard to argue that Drew Brees isn’t one of the best quarterback’s in the NFL and his workout routine backs it up. And I promise NOT to hold it against him that the Saints pulled out a victory over my 49ers on Monday Night Football last week… You’ve probably seen lots of coverage with …
I got so many responses from my last blog post, Athlete Workout for the Fastest Fat Loss Results asking for examples of the fitness athlete workout that I decided to put up a video showing you exactly what to do to build lean body muscle. This kind of training incorporates a lot of different athlete …
Athlete Workouts for the Fastest Fat Loss Results The way I train changed for the BIG TIME when I started doing athlete workouts and found out they were the best for getting the fastest fat loss results. I was over doing the bodybuilding thing and was ready to take an alternative approach to my workouts …
Matthew McConaughey has one of those celebrity ripped bodies that the media just loves to broadcast day and night. And I know it’ll be more than fair to say a big reason for his massive success is from all the hard work and hours spent working out. I mean, have you ever seen him in …