Workouts

Put Down Your Fanny Packs Because You Won’t Need It For These Fat Burning Boot Camp Exercises! I have an pretty awesome blog post for you today with some boot camp exercises that can help cut down belly fat and ...

My Top 7 Desk Exercise Tips In this blog post I’m not only going to show you some exercises to do at work but also how daily desk exercise can help keep your body healthy and prevent it from becoming ...

The Warrior Workout Lifestyle In this blog post I’m not only going to give you the warrior workout but I’m also going to give you an insiders peak at my next big project. I’ve been writing an ebook for the ...

Discover The Best Exercises To Lose Belly Fat Fast To be completely honest with you the best exercises to lose belly fat aren’t going to be a bunch of sit-ups nor crunches.  But it’s going to be the really tough ...

One Of My Favorite Bicep And Tricep Workouts Toning up your arms with this one of my bicep and tricep workouts is going to be the answer for leaning out those flabby arms.  In no way do I believe in ...

If you’re looking for the Will Smith workout program he used to transform his body into a ripped beast then you’ve come to the right place. Will Smith is one of those actors who you never really thought would amount ...

Today I’m going to dive into how to get rid of your aching knots and muscles with my myofascial release foam roller exercises blog post.  I’m sure you’ve seen the foam roller around the local health club or gym since ...

I wasn’t quite sure if I wanted to make this pushup workout or not because who in the world is just going to want to do pushups for an entire workout? But I thought it would be a fun way ...

With the huge success of the first Spartacus Workout training video I decided to also make a video for the 2.0 version as well.  Now this workout isn’t for total beginners and you’re going to want to build some base ...