Workouts
Stomach Exercises For Women

Stomach Exercises For Women

Ready to discover some of my best stomach exercises for women and men?  I always like doing these kind of abs workouts with my clients because everybody on the planet wants to have an attractive stomach. Unfortunately most people totally ...
Workouts
spartacus workout 2012

The Spartacus Workout 2012

Calling the Spartacus Workout intense is an understatement. If you haven’t done one of these Spartacus Workouts before then be prepared to get your butt kicked. These Spartacus workouts weren’t created for the weak of heart. These Spartacus workouts are ...