The Xtreme Fat Loss Diet Review

To be honest I’ve never really heard of this guy named Joel Marion before and what he was all about.  I didn’t know if he was just an internet scam artist or if his Xtreme Fat Loss Diet also maybe known as the Extreme Fat Loss Diet was a product that was really worth the money.

I sure as hell don’t like to throw away my money so I was going to make sure Joel Marion was legit and I want to share with you what I found in this Xtreme Fat Loss Diet Review.  I personally bought his product myself and I’m going to tell you if this stuff really works.

When he says that the Xtreme Fat Loss Diet is extreme, it is EXTREME.  This is probably the hardest diet that I have ever done in my entire life, but it was worth it.

There are 5 different principles to the Xtreme Fat Loss Diet which include; the cheat day, the fast day, the shake day, the moderate carbohydrate day and the protein-only depletion day.

The whole diet last 25 days and by the end of it I didn’t know if I was going to make it or not, it was that tough.

But I’m going to break down each of the principles of Joel Marion’s program for you so you can decide for yourself if the program is right for you.

Xtreme Fat Loss Diet Review – The 5 Day Cycle

Obviously, the cheat day is going to be the easiest part of the diet and it’s a lot of fun when you can eat almost anything you want all day.  But the cheat day is like the calm before the storm and it’s only a matter of time before the diet gets serious.

The whole point of having the cheat day in the Xtreme Fat Loss Diet is to boost the leptin levels that get depleted after dieting so hard during the week.  And just to break down what leptin does real fast, it basically tells your body whether or not it’s starving and if it can burn fat or not.

Also on the cheat day, I found while writing this Xtreme Fat Loss Diet review you’re supposed to do the density day training which is also pretty intense.  But thank God it’s on the day when you’re taking in a lot of calories because if it was on the fast day then Joel Marion would be out of his mind.

The cheat day is a God-send after dieting so hard during the week and should be enjoyed because it won’t last for long…

Easily the hardest part of the Xtreme Fat Loss Diet and it will break a lot of people who are trying to take the diet.  Even though you’re still taking in Branched Chained Amino Acids to keep your muscle from breaking down, you’re still hungry as hell all day.  There were plenty of times when I contemplated cheating and driving as fast as I could to the nearest Burger King for a Double Whopper with cheese.  The key is to stay busy during the day and drink plenty of water if you want to survive the fast day.

The day following the fast day is the shake day in Joel Marion’s Xtreme Fat Loss Diet.  And the shake day is still pretty damn difficult but it’s a breeze compared to the fast day.  You’re basically taking in various forms of protein shakes 5 times throughout the day.  The protein shakes include fruit which is a very minimal form of carbohydrates.

Hallelujah! You finally start getting back to normal around now in the Xtreme Fat Loss Diet and by now you don’t think you can go any farther.  The whole purpose behind this day is to give your body a break from the previous 2 days of low calories and let it recover while you’re still burning fat.  This is easily way better than the last 2 days in the diet and it’s a great feeling of relief to be able to get some good ole fashioned carbohydrates into your diet. I would have punched Joel Marion in the face if we had another cheat day here…

Special Bonus For Readers Of My Xtreme Fat Loss Diet Review

Since I’m recommending the Xtreme Fat Loss Diet program I wanted to offer a bonus to anybody who purchases the program through this page.xtreme fat loss diet bonus

Even though the Xtreme Fat Loss Diet is a great all around program I wanted to offer the bonus of a digital copy of my H.E.A.T. Blast 7 cardio strength training system.

Here’s all you have to do to get your bonus:

1.  Click Here and here only to order the Xtreme Fat Loss Diet program

2.  When you get your receipt in your email inbox forward it to josh {at}

3.  I will check to make sure that everything checks out and then I’ll immediately email your download link for a digital copy of my H.E.A.T. Blast 7 system.

You won’t be able to find such an awesome bonus for the Xtreme Fat Loss Diet like the one you’ve found here.

My Final Thoughts For This Xtreme Fat Loss Diet Review

This is the final day in the 5 day cycle and it’s right before you go back to the cheat day.  And since you’re taking out just about all the protein in you’re diet, you’re going to deplete your muscle glycogen and triglyceride stores to save space for the HUGE amount of calories and carbs you’re going to be taking in on the next cheat day.

It’s nice on this day in the Xtreme Fat Loss Diet to be able to take in lots of protein but still going without carbohydrates is a little bit of a pain, but it’s really not that bad (at least compared to the cheat day).

And that really makes up the gist for this Xtreme Fat Loss Diet review and even thought I didn’t know much about Joel Marion at first, I now know this guy is the real deal Holyfield.  If you stick 100% to the diet and the awesome workouts too, you’ll get mad results…at least I did.

It’s honestly going to be pretty hard to go through the fast days without a little bit of will power but while researching for this Xtreme Fat Loss Diet review I found that those who would put in the work were greatly rewarded by losing a lot of fat and inches off their body.

I have yet to find a dieting program that will tone up your body faster than the Xtreme Fat Loss Diet and as long as you’re willing to put in some hard work just over the course of 25 days then you’ll surely experience the same incredible fat loss results.

Download The Xtreme Fat Loss Diet Here


About Josh

josh-and-dogHi, My name's Josh and my life mission is to help as many people in the world possible to achieve their goals in health and fitness. I believe we're all worthy of having the body, mind and soul of a happy and strong person. I've been training since I graduated with a degree in Nutrition and after I received my Certified Strength and Conditioning (CSCS) certification. I'm looking forward to giving all I can to get you to your goals. 💪