Read My Truth About Abs Review In my Truth About Abs review I’m going to tell you my thoughts on this complete training program that was created by Mike Geary. The Truth About Abs, also known as The Truth About Six Pack Abs is one of the first digital products that I ever purchased over …
If you’re looking for the Will Smith workout program he used to transform his body into a ripped beast then you’ve come to the right place. Will Smith is one of those actors who you never really thought would amount to much of anything after The Fresh Prince Of Bel-Air, but he turned out to …
My Gymboss Review: Is It Worth Your $$? Even though I’ve had my own for about a year now I’ve been meaning to do this Gymboss review for a while since I hear so many questions about the timer. I first received my Gymboss Interval Timer as a Christmas gift from a friend of mine …
Today I’m going to dive into how to get rid of your aching knots and muscles with my myofascial release foam roller exercises blog post. I’m sure you’ve seen the foam roller around the local health club or gym since it’s very quickly becoming one of the best training principles to include into your workouts. …
I wasn’t quite sure if I wanted to make this pushup workout or not because who in the world is just going to want to do pushups for an entire workout? But I thought it would be a fun way to spice up your workouts every now and again by doing something like this and …
Discovering the best diet for belly fat loss can seem like an almost impossible task. There’s so many different diets out there that are trying to get your attention that it’s going to be super hard to tell which one you should go with. But to lose belly fat in a week you’re going to …
With the huge success of the first Spartacus Workout training video, I decided to also make a video for the 2.0 version as well. Now, this workout isn’t for total beginners and you’re going to want to build some base before you give this one a shot because this bad boy is intense. With the …
I wanted to do this Transformation Solution review because Bill Phillips literally has helped millions of people transform their lives through diet and exercise. I consider Bill Phillips to be one of the Godfather’s of fitness and he’s just released his latest program, The Transformation Solution. His book Body-For-Life has sold millions of copies and …
A few days ago the Godfather of Fitness Jack LaLanne passed away at the age of 96. It’s important to share some Jack LaLanne workout routine tips and also some inspirational quotes to show the new generation the “roots” of fitness. I was surprised when I started telling people the bad news because a lot …
The fastest way to gain muscle is going to make you want to chuck a dumbbell out the window it’s so simple. And to be perfectly honest with you, I want to throw a dumbbell out the window every time somebody tells me that they don’t want to add some muscle onto their bodies. I …