How To Tone Your Hips & Thighs

This is probably one of the most frequently asked questions that I get. To tone your hips & get rid of thigh fat you’re going to have to lose fat.  But I’m going to give you the necessary strategies to help tone these problem areas.  You’re NOT alone!  To lose fat I suggest getting my …

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The Fat Loss Frog

You can download my $21 FREE ebook report The Fat Loss Frog: 21 Ways To Lose Fat In 21 Days by entering your name & email address in the form to the right.  I’m only going to be giving away this report for free for only so long, so get it now before you have …

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The Extreme TRX Fat Loss Workout

New TRX video giving you a simple but fun interval workout that will maximize fat loss & give you a great workout. The TRX can go anywhere as long as you have something to anchor it to. The TRX is an awesome tool for outdoor training which is great if you want to enjoy some …

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Athletic Aesthetics: Bosu Core & Cardio Workout

I’m really excited because today I released the first video of my Athletic Aesthetics training program. It combines athletic movements with weight loss. In these workouts you’re going to lose fat while getting the athletes body. The Athletic Aesthetics workouts have been designed to be more fun then the cookie-cutter fitness programs you see out …

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Real World Exercise Fat Loss

Hey All! Welcome to part 2 of my real world fat loss, this time we’re focusing more on the exercise part. Be sure to take out a pen & paper for some notetaking. Let me know if you have any questions, I’ll be glad to help anyone out! Josh SchlottmanJosh holds a Bachelor’s degree in …

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Real World Nutrition Fat Loss Tips

Check out some of the real “secrets” to weight loss & nutrition… Josh SchlottmanJosh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He’s worked as a Strength and Conditioning Coach at the high school and college level. He …

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