I’m really excited because today I released the first video of my Athletic Aesthetics training program. It combines athletic movements with weight loss. In these workouts you’re going to lose fat while getting the athletes body. The Athletic Aesthetics workouts have been designed to be more fun then the cookie-cutter fitness programs you see out …
This is the Part 1 of 3 in the Ultimate Kettlebell Fat Loss Workout. Use this workout with the now popular kettlebells to burn fat & get in fantastic shape. The kettlebell is old school but has recently regained its popularity among the fitness crowds. You will get more calories burning & will surely get …
Hey! Sick & tired of living with those love handles aka the obliques? Well now the #1 personal trainer in the Napa Valley has made a quick video showing you a simple & quick workout to get rid of those love handles you’ve been wearing. Throw this 3-minute blast into your next workout & you’ll …
Hey All! Welcome to part 2 of my real world fat loss, this time we’re focusing more on the exercise part. Be sure to take out a pen & paper for some notetaking. Let me know if you have any questions, I’ll be glad to help anyone out! Josh SchlottmanJosh holds a Bachelor’s degree in …
Check out some of the real “secrets” to weight loss & nutrition… Josh SchlottmanJosh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He’s worked as a Strength and Conditioning Coach at the high school and college level. He …