Sculpt Your Sexy Arms

Watch the video for some great exercises to jump start your sexy arms. These movements combined with The Fat Loss Frog will be a deadly combination to getting your sexy arms. This is the summer guys! It’s now or never, sink or swim, so let’s take action on this! Josh SchlottmanJosh holds a Bachelor’s degree …

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Treadmill High Intensity Interval Training (HIIT) for Fat Loss

This will get you looking better in that bikini for the summer! Looking how to properly do high intensity interval training? Here is the best and most effective way to perform HIIT High Intensity Interval Training on the treadmill. This is a great way of training to lose fat the most efficiently and as fast …

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Wolverine Workout: How to Get Jacked Up Like Hugh Jackman

This may be my favorite video I’ve done so far.  I wanted to do something a little more fun but would also have a great workout.  This whole workout is inspired by the character, Wolverine in the X-Men series.  I’ve done some research into what Hugh Jackman did to get ripped for the film & …

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The Fat Loss Frog

You can download my $21 FREE ebook report The Fat Loss Frog: 21 Ways To Lose Fat In 21 Days by entering your name & email address in the form to the right.  I’m only going to be giving away this report for free for only so long, so get it now before you have …

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