Legs looking a little bulky there, eh? A HUGE complaint I get from my clients is that their legs are looking way too bulky and they want to get them looking thin and toned. This is a great quick circuit to throw into your workouts that will help CUT out the bulkiness and start to …
Ever wanted to finally be able to have the strength to do a pull-up? Well then this is the video for you because even if you’ve never have done a pull-up before in your life you can train to do one. Pull-Ups are simply one of the best exercises for fat loss and can do …
Looking to amplify your fat loss training with some supplements that won’t give you the jitters? In this video I’m showing you simply the best 5 natural fat loss supplements that WON’T crank up your heart rate so it’s burning a mile a minute. These are all natural and are also great for your overall …
Want to learn how to squat with perfect form? Squatting with great technique is not as easy as it sounds and there is an art to perfecting it. Not having the right technique with a squat can have DRASTIC effects on your workout. You could be easily damaging your muscles and joints by having improper …
With all the excitement and buzz surrounding the new film, G.I. Joe I decided to create a quick bootcamp blast you can do in your home or outside in the park to coincide with its theatrical release. This workout is strictly bodyweight and requires absolutely no weights whatsoever. Although I do recommend getting the ultimate …
Who wants to start the day off by feeding your body with the ultimate nutrients to have great energy to last until dusk? This is the super shake I’ve been taking for a couple years now and it has been the absolute best thing I could have done for myself. The days I don’t take …
Saw this crazy video today on YouTube with UFC fighter BJ Penn doing a COMPLETE vertical jump out of a 3 ft. swimming pool. AWESOME power skills here that are undeniable! After watching this video be sure to watch the video below to find the secret to doing this yourself… This movement takes EXTREME explosive power …
Many people who are training to lose fat are actually going in reverse while they sleep after a hard day of working out hard. When you sleep there are some very important tips I want to give you that will definitely aid in the fat loss process instead of the reverse. 1 Tip I’ll give …
Watch the video for some great exercises to jump start your sexy arms. These movements combined with The Fat Loss Frog will be a deadly combination to getting your sexy arms. This is the summer guys! It’s now or never, sink or swim, so let’s take action on this! Josh SchlottmanJosh holds a Bachelor’s degree …
Hey You! Brand new video with me showing you some great and innovative exercises for you to get your 6-pack abs this summer. If you’re looking for more of a toned flat stomach look then this video also is going to help you out. I used to be in the gym for hours and a …