Many people who are training to lose fat are actually going in reverse while they sleep after a hard day of working out hard. When you sleep there are some very important tips I want to give you that will definitely aid in the fat loss process instead of the reverse. 1 Tip I’ll give …
Watch the video for some great exercises to jump start your sexy arms. These movements combined with The Fat Loss Frog will be a deadly combination to getting your sexy arms. This is the summer guys! It’s now or never, sink or swim, so let’s take action on this! Josh SchlottmanJosh holds a Bachelor’s degree …
Hey You! Brand new video with me showing you some great and innovative exercises for you to get your 6-pack abs this summer. If you’re looking for more of a toned flat stomach look then this video also is going to help you out. I used to be in the gym for hours and a …
Tired of having the back fat? This is another common question I hear so I decided to make a workout which will focus on those specific back areas you would like to get firmer. But this isn’t a miracle workout & you must be working out consistently while also have a very healthy diet to …
This will get you looking better in that bikini for the summer! Looking how to properly do high intensity interval training? Here is the best and most effective way to perform HIIT High Intensity Interval Training on the treadmill. This is a great way of training to lose fat the most efficiently and as fast …
Read moreTreadmill High Intensity Interval Training (HIIT) for Fat Loss
This may be my favorite video I’ve done so far. I wanted to do something a little more fun but would also have a great workout. This whole workout is inspired by the character, Wolverine in the X-Men series. I’ve done some research into what Hugh Jackman did to get ripped for the film & …
Read moreWolverine Workout: How to Get Jacked Up Like Hugh Jackman
Hey Crew! These are my favorite Top 5 exercises that I personally use & recommend to all my clients for fat loss. These are athletic movements that also give you the most bang for your buck when it comes to fitness & weight loss. They are designed to get your heart rate moving & the …
This is probably one of the most frequently asked questions that I get. To tone your hips & get rid of thigh fat you’re going to have to lose fat. But I’m going to give you the necessary strategies to help tone these problem areas. You’re NOT alone! To lose fat I suggest getting my …
You can download my $21 FREE ebook report The Fat Loss Frog: 21 Ways To Lose Fat In 21 Days by entering your name & email address in the form to the right. I’m only going to be giving away this report for free for only so long, so get it now before you have …
New TRX video giving you a simple but fun interval workout that will maximize fat loss & give you a great workout. The TRX can go anywhere as long as you have something to anchor it to. The TRX is an awesome tool for outdoor training which is great if you want to enjoy some …