The Ultimate Kettlebell Fat Loss Workout Part 1

This is the Part 1 of 3 in the Ultimate Kettlebell Fat Loss Workout. Use this workout with the now popular kettlebells to burn fat & get in fantastic shape. The kettlebell is old school but has recently regained its popularity among the fitness crowds. You will get more calories burning & will surely get toned with this workout over using the silly machines & isolated muscle exercises. Give it a try & let me know what you think!

We use these all the time when I’m personal training up in Napa…thanks for watching the #1 personal trainer in the Napa Valley!