So the Pittsburgh Steelers won the Super Bowl again, but I’m glad the game was a close one and had some excitement.
I have to admit I always look forward to watching the commercials each year. My favorite one this year had to be the Cash4Gold commercial with Ed McMahon and MC Hammer.
Troy Polamalu, the Steelers safety, is considered to be one of the best defensive backs in the league. I found a video of him performing his workout and thought I’d share it with you guys.
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association and he’s a Certified Personal Trainer (CPT) by American Council on Exercise. He’s worked as a Strength and Conditioning Coach at the high school and college levels. He has over 15 years of experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He strives to bring inspiration and results for people to live healthier lives through smart diet and exercise.
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