New TRX video giving you a simple but fun interval workout that will maximize fat loss & give you a great workout. The TRX can go anywhere as long as you have something to anchor it to. The TRX is an awesome tool for outdoor training which is great if you want to enjoy some great outside weather! This is a total body workout & can easily be done a few times a week. My TRX review dives deeper into if this piece of fitness equipment will work well for you.
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He’s worked as a Strength and Conditioning Coach at the high school and college level. He has over 10 years experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He hopes to be able to bring inspiration & results to people all over the world to live a healthier life through diet & exercise.
