This is probably one of the most frequently asked questions that I get. To tone your hips & get rid of thigh fat you’re going to have to lose fat. But I’m going to give you the necessary strategies to help tone these problem areas. You’re NOT alone! To lose fat I suggest getting my $21 FREE eBook “The Fat Loss Frog” by opting into the form on the right.
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association and he’s a Certified Personal Trainer (CPT) by American Council on Exercise. He’s worked as a Strength and Conditioning Coach at the high school and college levels. He has over 15 years of experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He strives to bring inspiration and results for people to live healthier lives through smart diet and exercise.
