Brand new video with me showing you some great and innovative exercises for you to get your 6-pack abs this summer. If you’re looking for more of a toned flat stomach look then this video also is going to help you out. I used to be in the gym for hours and a good chunk of that time was spent doing repetitive junk like 100’s of crunches.
I was wasting my time!
There is a more efficient way of doing it that will also train the whole body instead of focusing just on the abdominal muscles. When doing these core movements we are going to increase our total body fat burning which will drastically increase the rate of getting those 6-pack abs. Check it out & if you haven’t gotten my FREE report “The Fat Loss Frog” you’re missing out on my best 21 secrets for rapid fat loss.
Also take a look at my Truth About Abs review for more ways to flatten your stomach.
Josh holds a Bachelor’s degree in Exercise Physiology and Nutrition Science. He’s a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He’s worked as a Strength and Conditioning Coach at the high school and college level. He has over 10 years experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He hopes to be able to bring inspiration & results to people all over the world to live a healthier life through diet & exercise.