Incorporating kettlebell exercises into my workout routines has been one of my favorite additions to my training program this past year.
You can do a lot of great things with it that simply can’t be done with any other equipment.
And the best part is if you have a kettlebell or two you can get a great home workout as well because you have all the equipment you need right there.
I use the kettlebell with just about all of my clients and it’s training ranges from athletes to beginners looking to lose weight.
Check out the video below to find out my best 17 kettlebell exercises.
Trainer Josh is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) with a Bachelor’s degree in Nutrition with over 20 years of hands-on coaching experience. Since 2005, he’s helped thousands of clients get leaner, stronger, and healthier through customized training and nutrition plans.
