Do you have a neck wattle? This loose, wrinkly thin skin under your chin and on your neck can make anyone feel self-conscious. But the good news is you can get rid of it without surgery. Your age, genetics, skin structure, weight gain, and even rapid weight loss can all work against you in loosening …
A lot of people seem to think that eating rice is going to make them gain weight. But is rice fattening? Or is there something else at play here? Rice is a big part of the diet in many Asian and Latin American countries. More than half the world’s population eats rice, providing more than …
Are you looking to speed up your intermittent fasting results for faster weight loss? If so, you’re in luck! This blog post will discuss seven tips to help you achieve your goals quickly and easily. Intermittent fasting can be a great way to lose weight and improve your health, but there are some proven ways …
When taking a greens powder, many people are unsure about the best time to do so. Some people think you should take it first thing in the morning, while others believe you should take it right before bed. Which is right? Knowing exactly when to take the super greens powder can be confusing. The last …
Want to know what you can add to your coffee when intermittent fasting? Putting the wrong thing in your coffee can ruin your fast and your results, so it’s essential to make sure you only add what’s approved. We need our coffee, we love our coffee, and trying to work is horrible in the morning …
Have you heard drinking celery juice can help you lose weight? Celery juice is an excellent source of antioxidants, minerals, and vitamins essential for optimal health. Some health experts like Medical Medium say it helps cleanse the body and remove toxins that cause weight gain. But does drinking celery juice really work for weight loss? …
Does alcohol make you gain weight, or can it even help you lose weight? Many people think that drinking makes them gain pounds, but that’s not always the case. As strange as it sounds, there are times when alcohol consumption can make you even lose weight. This blog post will discuss the truth about alcohol …
Is oatmeal fattening, or are oats good for weight loss? Many think eating oatmeal every day for breakfast is a surefire way to lose weight, but it could also end up making you gain weight. Oatmeal is a breakfast favorite for many people. It’s filling, nutritious, and supposedly healthy. But is oatmeal indeed healthy for …
Fish is generally thought to be a healthy food choice but not all fish are the same. You’ll need to know about the worst fish to eat for your health so you can avoid them. Eating fish has been recommended by the American Heart Association as part of a healthy diet to fight heart disease …
There might be a lot of fish in the sea but some of which will help you lose weight while others will cause you more harm than good. Fish are a very important part of your diet not only helping with weight loss but will also improve your overall health (1). Eating fish can help …