TrainerJosh.com - Your #1 Athletic Fat Loss Coach » Blog http://trainerjosh.com Burn Fat and Build Muscle with Josh Schlottman the #1 Personal Trainer and Boot Camp in the Napa Valley. Wed, 08 Sep 2010 00:00:25 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 TRX Suspension Trainer Review http://trainerjosh.com/blog/trx-suspension-trainer-review/ http://trainerjosh.com/blog/trx-suspension-trainer-review/#comments Tue, 10 Aug 2010 21:55:55 +0000 Josh Schlottman http://trainerjosh.com/?p=1228
  • Hardcore TRX and Kettlebell Workout
  • The Jason Statham Workout and Diet Plan for Extreme Ass Kicking
  • Burn More Fat At Home With A Medicine Ball & Trainer Josh
    • ]]>     http://trainerjosh.com/blog/trx-suspension-trainer-review/feed/ 2     4-Minute Bodyweight Fat Loss Tabata Workout http://trainerjosh.com/blog/4-minute-bodyweight-fat-loss-tabata-workout/ http://trainerjosh.com/blog/4-minute-bodyweight-fat-loss-tabata-workout/#comments Wed, 28 Jul 2010 23:37:49 +0000 Josh Schlottman http://trainerjosh.com/?p=1186
  • Tabata Ninja High Intensity Interval Training Workout
  • The At Home Bodyweight Workout
  • The Beach Body 3-Minute Flat Abs Workout
    • ]]>     http://trainerjosh.com/blog/4-minute-bodyweight-fat-loss-tabata-workout/feed/ 9     The 7 Components of the Perfect Workout http://trainerjosh.com/blog/the-7-components-of-the-perfect-workout/ http://trainerjosh.com/blog/the-7-components-of-the-perfect-workout/#comments Thu, 22 Jul 2010 22:57:39 +0000 Josh Schlottman http://trainerjosh.com/?p=1173
  • The Ultimate Upper Body Chest Warmup Exercises
  • Marine Corps Military Workout Plan
  • The Best 5 Dynamic Joint Warm-Up Mobility Exercises
    • ]]>     http://trainerjosh.com/blog/the-7-components-of-the-perfect-workout/feed/ 5     When To Really Do Cardio To Burn Fat http://trainerjosh.com/blog/when-to-really-do-cardio-to-burn-fat/ http://trainerjosh.com/blog/when-to-really-do-cardio-to-burn-fat/#comments Mon, 19 Jul 2010 20:31:05 +0000 Josh Schlottman http://trainerjosh.com/?p=1162
  • Metabolic Resistance Training and Why Your Cardio Sucks
  • The Fat Loss Pecking Order
  • The 7 Components of the Perfect Workout
    • ]]>     http://trainerjosh.com/blog/when-to-really-do-cardio-to-burn-fat/feed/ 0     The Best 5 iPhone Apps for Health and Fitness http://trainerjosh.com/blog/the-best-5-iphone-apps-for-health-and-fitness/ http://trainerjosh.com/blog/the-best-5-iphone-apps-for-health-and-fitness/#comments Mon, 12 Jul 2010 23:17:00 +0000 Josh Schlottman http://trainerjosh.com/?p=1158
  • How Gabriel Lost 45 lbs. of Fat…From Obese to Fitness Beast!
  • The Health Benefits of Extra Virgin Coconut Oil
  • My Secret Online Nutrition Tool
    • ]]>     http://trainerjosh.com/blog/the-best-5-iphone-apps-for-health-and-fitness/feed/ 1     3 Top Secret Natural Fat Loss Supplements http://trainerjosh.com/nutrition/3-top-secret-natural-fat-loss-supplements/ http://trainerjosh.com/nutrition/3-top-secret-natural-fat-loss-supplements/#comments Fri, 09 Jul 2010 16:13:20 +0000 Josh Schlottman http://trainerjosh.com/?p=1151
  • Best 5 Natural Fat Loss Supplements
  • Why You Need STOP Wasting Your Money On Supplements NOW
  • Best 3 Natural Sugar Substitutes
    • ]]>     http://trainerjosh.com/nutrition/3-top-secret-natural-fat-loss-supplements/feed/ 0     IMPORTANT! Your Protein Shake May Be Killing You http://trainerjosh.com/nutrition/important-your-protein-shake-may-be-killing-you/ http://trainerjosh.com/nutrition/important-your-protein-shake-may-be-killing-you/#comments Tue, 06 Jul 2010 20:06:09 +0000 Josh Schlottman http://trainerjosh.com/?p=1147
  • The Sleep Skinny Protein Shake
  • Post-Workout Nutrition Tip: Chocolate Milk
  • The Best Super Shake In The World
    • ]]>     http://trainerjosh.com/nutrition/important-your-protein-shake-may-be-killing-you/feed/ 1     The Taylor Lautner Eclipse Ripped Workout http://trainerjosh.com/blog/the-taylor-lautner-eclipse-ripped-workout/ http://trainerjosh.com/blog/the-taylor-lautner-eclipse-ripped-workout/#comments Mon, 05 Jul 2010 00:36:56 +0000 Josh Schlottman http://trainerjosh.com/?p=1144
  • The Taylor Lautner New Moon Workout Routine
  • Ripped 6 Pack Abs Workout in 4 Minutes
  • Can You Survive The Trainer Josh Workout?
    • ]]>     http://trainerjosh.com/blog/the-taylor-lautner-eclipse-ripped-workout/feed/ 0     Can You Survive The Trainer Josh Workout? http://trainerjosh.com/blog/can-you-survive-the-trainer-josh-workout/ http://trainerjosh.com/blog/can-you-survive-the-trainer-josh-workout/#comments Wed, 30 Jun 2010 22:18:19 +0000 Josh Schlottman http://trainerjosh.com/?p=1136
  • Burn More Fat At Home With A Medicine Ball & Trainer Josh
  • The Trainer Josh 21 Day Body Cleansing Detox Diet
  • Trainer Josh fixes Low Back Pain: Hip Bridge Progressions
    • ]]>     http://trainerjosh.com/blog/can-you-survive-the-trainer-josh-workout/feed/ 0     Is Creatine a Muscle Building Machine? http://trainerjosh.com/blog/is-creatine-a-muscle-building-machine/ http://trainerjosh.com/blog/is-creatine-a-muscle-building-machine/#comments Mon, 28 Jun 2010 02:38:08 +0000 Josh Schlottman http://trainerjosh.com/?p=1131
  • The 7 Best Muscle Building Foods
  • 7 Simple Tips to Build Muscle Fast
  • Why You Need STOP Wasting Your Money On Supplements NOW
    • ]]>     http://trainerjosh.com/blog/is-creatine-a-muscle-building-machine/feed/ 0