How To Tone Your Hips & Thighs

This is probably one of the most frequently asked questions that I get. To tone your hips & thighs you’re going to have to lose fat.  But I’m going to give you the necessary strategies to help tone these problem areas.  You’re NOT alone!  To lose fat I suggest getting my $21 FREE eBook “The Fat Loss Frog” by opting into the form on the right.

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One Comment


  1. sare

    November 19, 2009 at 2:37 pm

    This was a great workout for me! Not only did I exercise but I felt like I had done a great service to my body. With other workouts, I did not break a sweat and I could not follow the directions properly, but in this one I broke a sweat and it was simple to follow.

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About Josh

josh-and-dog

Hi, I’m Josh and my life mission is to help 100,000 people achieve their goals in health and fitness.  I’m a Certified Strength and Conditioning Specialist (CSCS) with a degree in Nutrition, and over 10 years experience personal training. I’m looking forward to giving all I can to help you reach your goals.